Events

  • Jul 01, 6:00 PM – 7:30 PM
    Oakland, 2345 Broadway, Oakland, CA 94612, USA
    Join Matthew, Blair, and Ezekiel for 90 minutes of total body strength. Start the workout with 15 minutes of dynamic warm ups lead by Ezekiel, followed by 30 minutes of strength with Matthew, 30 minutes of cardio with Blair, and a 15 minute cool down with Ezekiel. All levels are welcome! Bring your
  • Jun 24, 3:00 PM – 4:30 PM
    Zoom
    Learning about the health topic of the day (with Q&A) - 30 minutes Break - 5 minutes Stretching & Aerobic warmup - 15 minutes Dance routine - 30 minutes
  • Jun 03, 6:00 PM – 7:30 PM
    Oakland, 2345 Broadway, Oakland, CA 94612, USA
    Join Matthew, Blair, and Ezekiel for 90 minutes of total body strength. Start the workout with 15 minutes of dynamic warm ups lead by Ezekiel, followed by 30 minutes of strength with Matthew, 30 minutes of cardio with Blair, and a 15 minute cool down with Ezekiel. All levels are welcome! Bring your
  • May 06, 6:00 PM – 7:30 PM
    Oakland, 2345 Broadway, Oakland, CA 94612, USA
    Join Matthew, Blair, and Ezekiel for 90 minutes of total body strength. Start the workout with 15 minutes of dynamic warm ups lead by Ezekiel, followed by 30 minutes of strength with Matthew, 30 minutes of cardio with Blair, and a 15 minute cool down with Ezekiel. All levels are welcome! Bring your
  • Apr 22, 3:00 PM – 3:30 PM PDT
    Mission Bay, San Francisco, CA, USA
    Join Dr. Z for a fun 30 minute workout!
  • May 11, 2021, 6:00 PM GMT+1
    Zoom