Welcome to Dancing with your Doctor!
We target common aches and pains while also giving you fun dance moves you can try out at the next wedding or birthday party!
Dancing with your Doctor is the brain child of Ezekiel Adigun, MD. He is a Harvard University graduate and UCSF-trained physician dedicated to keeping individuals and communities healthy and active with his fun and innovative wellness program. He hopes to teach you all what he's learned about the interconnectedness of our health, mental and physical wellness, our bodies, and movement.
We have a suite of wellness topics that are based on the most common complaints at the primary care doctor's office. We also provide personal and group training services.
What We Offer
Corporate Wellness Workshops
We integrate dance, stretching, aerobics, and mindfulness with essential musculoskeletal and preventative healthcare knowledge to keep your organization happy and healthy. Our innovative and fun curriculum covers the most common complaints at the primary care doctor's office while getting you up on your feet and having a good time. We cover both physical and mental health issues. In person and virtual options are available.
Work with a NASM certified personal trainer specializing in rehabilitation exercise, muscle hypertrophy, mobility/flexibility, chronic conditions, fat loss, and athletic conditioning. We'll work closely to develop a sustainable plan to reach your fitness goals. In person and virtual training options are available.
Get a small group together for increased accountability and fun during workouts at a discounted rate. In person and virtual training options are available.
We will be offering regular classes open to the general public very soon. Subscribe to our mailing list for updates.
Welcome To Dancing With Your Doctor